Weightloss tips and tricks

Since May 2008, I have lost a total of 70lbs following a low-carb eating plan and I am continuing to lose weight eating foods that help to accerlerate my metabolism and help keep me healthy and satisfied. Click here to read my weight loss tips and tricks.

Salmon on a bed of swiss chard

Salmon on a bed of swiss chard

  1. i’m absolutely loving your recipes and more importantly the photographs of your creations!

    do you happen to have any creative recipes involving pumpkin or other fall staples?

    i would love to see what you could do with such rich textures as pumpkin.

  2. Hi there Derek! Thank you so much for the compliments! It’s funny you mention pumpkins and squash, I have some great fall soup recipes I’ll be posting soon. I also have some artistic photos of gourds (I am fascinated by them – gourds can be so unique with their little bumps and growths) that I will post! Once again thank you so much!

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