Archive for the ‘ Food and cooking ’ Category
Beets or The Blood Turnip (I love saying that) as I affectionately call them. Don’t worry the red-purple colour is a pigment from the presence of betacyanin…..say that three times fast! Basically it’s a powerful antioxidant that promotes the function of the liver. Okay enough of the betacyanin. I’ve never attempted the famous Russian borscht [ READ MORE ]
In this day and age when the environment is on our mind, it’s important to be aware that organic products have stormed the market, offer a variety of choices and are readily available. I mean, did you know there are organic mattresses??? I guess I just never thought of it but now I know! [ READ MORE ]
Fall season is approaching and gourds and squash will be in season soon. Let me first say that gourds and squash are healthy and versatile. Even better, gourds and squash are fairly inexpensive and go a long way in a dish. I usually pay $4 for a large butternut squash. So in today’s day of [ READ MORE ]
Thanks to everyone who attended my official opening night gala at the Art’s Project. I was completely blown away at the positive responses to my artwork. I will be adding some new recipes shortly, but thought I would post some photos from the gala night. Don’t forget to check back soon for new recipes and [ READ MORE ]
Hi everyone. Well I must say yesterday was set-up day for the show and I am very happy with the layout of the exhibition (thanks to some of my wonderful and creative coworkers). I hope to see you tomorrow at the spectacular opening night gala Wed, Sept 2, 2009 between 6:00pm – 9:00pm. It will [ READ MORE ]
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