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	<title>Jennifer McCormick&#039;s creativity blog &#187; Recipes</title>
	<atom:link href="http://www.jennifermccormick.com/category/food-and-cooking/recipes-food-and-cooking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jennifermccormick.com</link>
	<description>Art, design, food and creative smarts</description>
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			<item>
		<title>My heart beets</title>
		<link>http://www.jennifermccormick.com/759/my-heart-beets/</link>
		<comments>http://www.jennifermccormick.com/759/my-heart-beets/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 03:00:00 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Avocado Salad]]></category>
		<category><![CDATA[Beet]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Betacyanin]]></category>
		<category><![CDATA[Borscht Soup]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Function Of The Liver]]></category>
		<category><![CDATA[Heart Beat]]></category>
		<category><![CDATA[Leaves]]></category>
		<category><![CDATA[Pigment]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Purple Colour]]></category>
		<category><![CDATA[Russian Borscht]]></category>
		<category><![CDATA[Three Times]]></category>
		<category><![CDATA[Turnip]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=759</guid>
		<description><![CDATA[Beets or The Blood Turnip (I love saying that) as I affectionately call them. Don&#8217;t worry the red-purple colour is a pigment from the presence of betacyanin&#8230;..say that three times fast! Basically it&#8217;s a powerful antioxidant that promotes the function of the liver. Okay enough of the betacyanin. I&#8217;ve never attempted the famous Russian borscht ]]></description>
			<content:encoded><![CDATA[<p>Beets or <em>The Blood Turnip</em> (I love saying that) as I affectionately call them. Don&#8217;t worry the red-purple colour is a pigment from the presence of betacyanin&#8230;..say that three times fast! Basically it&#8217;s a powerful antioxidant that promotes the function of the liver. Okay enough of the betacyanin. I&#8217;ve never attempted the famous Russian borscht soup, but I&#8217;ve roasted them and sliced them thin. I&#8217;ve also enjoyed the leaves in a nice salad.  So roast them, preserve them or serve them raw. Experiment and make your heart beat for beets! I must say this <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/my-heart-beats-for-beets"><strong>Roasted Beet and Avocado Salad</strong></a> is addictive&#8230;.<br />
<a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/my-heart-beats-for-beets/"><img alt="" src="http://farm4.static.flickr.com/3431/4033714774_ff55bea40d.jpg" title="Beet and Avocado Salad" class="alignnone" width="500" height="375" /></a></p>
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		<item>
		<title>Recommended organic websites</title>
		<link>http://www.jennifermccormick.com/737/recommended-organic-websites/</link>
		<comments>http://www.jennifermccormick.com/737/recommended-organic-websites/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 02:44:08 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Guess]]></category>
		<category><![CDATA[Household Items]]></category>
		<category><![CDATA[jennifer mccormick]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Bedding]]></category>
		<category><![CDATA[Organic Clothing]]></category>
		<category><![CDATA[Organic Fabrics]]></category>
		<category><![CDATA[Organic Furniture]]></category>
		<category><![CDATA[Organic Mattresses]]></category>
		<category><![CDATA[Organic Products]]></category>
		<category><![CDATA[organic websites]]></category>
		<category><![CDATA[Paint]]></category>
		<category><![CDATA[Top Notch]]></category>
		<category><![CDATA[Top Websites]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=737</guid>
		<description><![CDATA[In this day and age when the environment is on our mind, it&#8217;s important to be aware that organic products have stormed the market, offer a variety of choices and are readily available.  I mean, did you know there are organic mattresses??? I guess I just never thought of it but now I know! ]]></description>
			<content:encoded><![CDATA[<p>In this day and age when the environment is on our mind, it&#8217;s important to be aware that organic products have stormed the market, offer a variety of choices and are readily available.  I mean, did you know there are organic mattresses??? I guess I just never thought of it but now I know! <a href="http://www.jennifermccormick.com/best-organic-websites/"><strong>Click the link</strong></a> and have a look through some top-notch organic websites. Everything from paint, clothing and household items.</p>
<p><a href="http://www.jennifermccormick.com/best-organic-websites/"><img src="http://www.jennifermccormick.com/wp-content/uploads/2009/10/Organic.jpg" alt="Organic websites" title="Organic websites" width="500" height="300" class="aligncenter size-full wp-image-743" /></a></p>
]]></content:encoded>
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		<item>
		<title>For the love of the gourd &#8211; Squash and gourd soup recipes</title>
		<link>http://www.jennifermccormick.com/718/for-the-love-of-the-gourd-squash-and-gourd-soup-recipes/</link>
		<comments>http://www.jennifermccormick.com/718/for-the-love-of-the-gourd-squash-and-gourd-soup-recipes/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 03:09:21 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Assortment]]></category>
		<category><![CDATA[Butternut Squash]]></category>
		<category><![CDATA[Curls]]></category>
		<category><![CDATA[Dish]]></category>
		<category><![CDATA[Favorite Recipes]]></category>
		<category><![CDATA[Gourd]]></category>
		<category><![CDATA[Gourds]]></category>
		<category><![CDATA[Grocery Bill]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Squash Recipes]]></category>
		<category><![CDATA[Squash Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=718</guid>
		<description><![CDATA[Fall season is approaching and gourds and squash will be in season soon. Let me first say that gourds and squash are healthy and versatile. Even better, gourds and squash are fairly inexpensive and go a long way in a dish. I usually pay $4 for a large butternut squash. So in today&#8217;s day of ]]></description>
			<content:encoded><![CDATA[<p>Fall season is approaching and gourds and squash will be in season soon. Let me first say that gourds and squash are healthy and versatile. Even better, gourds and squash are fairly inexpensive and go a long way in a dish. I usually pay $4 for a large butternut squash. So in today&#8217;s day of cost-cutting and trying to find ways to eat healthy yet keeping your grocery bill down, squash just seems to make sense. I thought I would post <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/butternut-squash-soup-recipes/"><strong>two of my favorite squash soup recipes</strong><strong></strong></a>. So enjoy! I should be posting some more soon. Also be sure to check out some of my <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/butternut-squash-soup-recipes/"><strong>gourd photography</strong></a> from last year &#8211; that is, if you&#8217;re into gourds like I am. They&#8217;re all too cute with their unique little bumps and curls. </p>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/butternut-squash-soup-recipes/"><img alt="Assortment of gourds" src="http://farm3.static.flickr.com/2551/3908728544_54f2137ee9.jpg" title="http://farm3.static.flickr.com/2551/3908728544_54f2137ee9.jpg" width="500" height="375" /></a><p class="wp-caption-text">Assortment of gourds</p></div>
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		<title>Opening night gala</title>
		<link>http://www.jennifermccormick.com/702/opening-night-gala/</link>
		<comments>http://www.jennifermccormick.com/702/opening-night-gala/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 00:07:10 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Art Exhibition]]></category>
		<category><![CDATA[art openings]]></category>
		<category><![CDATA[artist's]]></category>
		<category><![CDATA[arts project london]]></category>
		<category><![CDATA[arts project london ontario]]></category>
		<category><![CDATA[Artwork]]></category>
		<category><![CDATA[bite me cookbook]]></category>
		<category><![CDATA[Blown Away]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Exhibition]]></category>
		<category><![CDATA[Gala Night]]></category>
		<category><![CDATA[Graphic Design]]></category>
		<category><![CDATA[jennifer]]></category>
		<category><![CDATA[jennifer mccormick]]></category>
		<category><![CDATA[London Ontario]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Show Opening]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=702</guid>
		<description><![CDATA[Thanks to everyone who attended my official opening night gala at the Art&#8217;s Project. I was completely blown away at the positive responses to my artwork. I will be adding some new recipes shortly, but thought I would post some photos from the gala night. Don&#8217;t forget to check back soon for new recipes and ]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who attended my official opening night gala at the Art&#8217;s Project. I was completely blown away at the positive responses to my artwork. I will be adding some new recipes shortly, but thought I would post some photos from the gala night. Don&#8217;t forget to check back soon for new recipes and my new cooking video! Take care and thanks again everyone for your support. <a href="http://www.jennifermccormick.com/pictures-from-the-opening-night-gala/"><strong>Click here to see photos from the show opening.</strong></a><br />
<a href="http://farm3.static.flickr.com/2441/3888430188_241a50fda6.jpg"><img alt="" src="http://farm3.static.flickr.com/2441/3888430188_241a50fda6.jpg" title="http://farm3.static.flickr.com/2441/3888430188_241a50fda6.jpg" class="alignnone" width="375" height="500" /></a></p>
]]></content:encoded>
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		<title>Multiplicity opening night gala Wed, Sept 2, 2009 (tomorrow night)</title>
		<link>http://www.jennifermccormick.com/691/multiplicity-opening-night-gala-wed-sept-2-2009-tomorrow-night/</link>
		<comments>http://www.jennifermccormick.com/691/multiplicity-opening-night-gala-wed-sept-2-2009-tomorrow-night/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 19:29:57 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Amp Design]]></category>
		<category><![CDATA[Art Check]]></category>
		<category><![CDATA[Art Design]]></category>
		<category><![CDATA[Art Exhibition]]></category>
		<category><![CDATA[Art Prints]]></category>
		<category><![CDATA[Cappella Performances]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Coworkers]]></category>
		<category><![CDATA[Exhibition]]></category>
		<category><![CDATA[jennifer mccormick]]></category>
		<category><![CDATA[Limited Edition Art]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Multiplicity]]></category>
		<category><![CDATA[Musical Entertainment]]></category>
		<category><![CDATA[Quayle]]></category>
		<category><![CDATA[Quot]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sneak Preview]]></category>
		<category><![CDATA[Talented Actress]]></category>
		<category><![CDATA[Tomorrow Night]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=691</guid>
		<description><![CDATA[Hi everyone. Well I must say yesterday was set-up day for the show and I am very happy with the layout of the exhibition (thanks to some of my wonderful and creative coworkers). I hope to see you tomorrow at the spectacular opening night gala Wed, Sept 2, 2009 between 6:00pm &#8211; 9:00pm. It will ]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.jennifermccormick.com/about/now-showing-multiplicity-art-exhibition/"><img alt="Multiplicity - The Art &#038; Design of Jennifer McCormick, Official opening: Wednesday, Sept. 2, 2009" src="http://farm4.static.flickr.com/3426/3878310251_99b9ba6901.jpg" title="http://farm4.static.flickr.com/3426/3878310251_99b9ba6901.jpg" width="500" height="351" /></a><p class="wp-caption-text">Multiplicity - The Art &#038; Design of Jennifer McCormick, Official opening: Wednesday, Sept. 2, 2009</p></div>
<p>Hi everyone. Well I must say yesterday was set-up day for the show and I am very happy with the layout of the exhibition (thanks to some of my wonderful and creative coworkers). I hope to see you tomorrow at the spectacular opening night gala Wed, Sept 2, 2009 between 6:00pm &#8211; 9:00pm. It will certainly be a fun-filled evening with musical entertainment by London&#8217;s multi-talented actress/singer Kathy Quayle who will be performing several a cappella performances live in front of your eyes. There will also be a cash bar and some snacks!<a href="http://www.jennifermccormick.com/about/now-showing-multiplicity-art-exhibition/"><strong>For a special sneak preview of the show click here.</strong></a></p>
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		<item>
		<title>Boys weekend &#8211; inspired Asian slaw</title>
		<link>http://www.jennifermccormick.com/677/boys-weekend-inspired-asian-slaw/</link>
		<comments>http://www.jennifermccormick.com/677/boys-weekend-inspired-asian-slaw/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 04:15:26 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Highlife]]></category>
		<category><![CDATA[Intelligent Men]]></category>
		<category><![CDATA[Oozes]]></category>
		<category><![CDATA[Palm Trees]]></category>
		<category><![CDATA[Pools]]></category>
		<category><![CDATA[Raw Talent]]></category>
		<category><![CDATA[Watches]]></category>
		<category><![CDATA[Weekend Today]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=677</guid>
		<description><![CDATA[I was watching an episode of Boys Weekend today on the Food Network. Interesting episode adorning some arrogant, alpha male chefs. LMAO, they&#8217;re good looking, seemingly intelligent men livin&#8217; the highlife but I have absolutely no connect with them. Albeit, they&#8217;re quite the chefs though. There was some seriously fast knife handling on that episode, ]]></description>
			<content:encoded><![CDATA[<p>I was watching an episode of <a href="http://www.foodtv.ca/ontv/titledetails.aspx?titleid=236031"><strong>Boys Weekend</strong></a> today on the Food Network. Interesting episode adorning some arrogant, alpha male chefs. LMAO, they&#8217;re good looking, seemingly intelligent men livin&#8217; the highlife but I have absolutely no connect with them. Albeit, they&#8217;re quite the chefs though. There was some seriously fast knife handling on that episode, and raw talent. Did I mention the &#8216;alpha male&#8217; vibe that oozes from these boys? Big watches, rolled up sleeves, pools and palm trees in the background. Like I said, I do not relate, but I was interested in the food they were making. Oh and stay tuned for my first cooking video!<br />
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/inspired-by-boys-weekend-asian-slaw/"><img alt="Asian slaw" src="http://farm3.static.flickr.com/2447/3873473496_07c91e3828.jpg" title="http://farm3.static.flickr.com/2447/3873473496_07c91e3828.jpg" width="500" height="375" /></a><p class="wp-caption-text">Asian slaw</p></div></p>
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		<item>
		<title>Weightloss tips and tricks</title>
		<link>http://www.jennifermccormick.com/642/weightloss-tips-and-tricks/</link>
		<comments>http://www.jennifermccormick.com/642/weightloss-tips-and-tricks/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 05:57:51 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[Tips And Tricks]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Weightloss Tips]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=642</guid>
		<description><![CDATA[Since May 2008, I have lost a total of 70lbs following a low-carb eating plan and I am continuing to lose weight eating foods that help to accerlerate my metabolism and help keep me healthy and satisfied. Click here to read my weight loss tips and tricks.
]]></description>
			<content:encoded><![CDATA[<p>Since May 2008, I have lost a total of 70lbs following a low-carb eating plan and I am continuing to lose weight eating foods that help to accerlerate my metabolism and help keep me healthy and satisfied. <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/weight-loss-tips-and-tricks/"><strong>Click here to read my weight loss tips and tricks.</strong></a><br />
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/weight-loss-tips-and-tricks/"><img alt="Salmon on a bed of swiss chard" src="http://farm3.static.flickr.com/2427/3847821342_3c267b0d6b.jpg" title="Salmon on a bed of swiss chard" width="500" height="375" /></a><p class="wp-caption-text">Salmon on a bed of swiss chard</p></div></p>
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		<item>
		<title>Cooking with tofu</title>
		<link>http://www.jennifermccormick.com/605/cooking-with-tofu/</link>
		<comments>http://www.jennifermccormick.com/605/cooking-with-tofu/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 01:53:17 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baby Bok Choy]]></category>
		<category><![CDATA[Bet]]></category>
		<category><![CDATA[Compliments]]></category>
		<category><![CDATA[Cook Book]]></category>
		<category><![CDATA[Cooking Tofu]]></category>
		<category><![CDATA[Cooking With Tofu]]></category>
		<category><![CDATA[Dish Pan]]></category>
		<category><![CDATA[First Impression]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Texture]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=605</guid>
		<description><![CDATA[I bet some of you think&#8230;.tofu??? Nah, I don&#8217;t like tofu. But despite your first impression, give it a try. Food is all about texture and a simple yet appetizing presentation. Learn to prepare tofu in a few simple and easy ways and see what foods compliment it. Check out my tips and suggests to ]]></description>
			<content:encoded><![CDATA[<p>I bet some of you think&#8230;.tofu??? Nah, I don&#8217;t like tofu. But despite your first impression, give it a try. Food is all about texture and a simple yet appetizing presentation. Learn to prepare tofu in a few simple and easy ways and see what foods compliment it. <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/cooking-with-tofu/"><strong>Check out my tips and suggests to turn ordinary tofu into the feature of an exciting dish.</strong></a>  </p>
<p><a href="http://www.jennifermccormick.com/cooking-with-tofu/"><img alt="" src="http://farm3.static.flickr.com/2675/3844389242_02b4dbcd95.jpg" class="alignnone" width="500" height="375" /></a><br />
Pan-seared baby bok choy from my cook book.</p>
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		<item>
		<title>Multiplicity opening gala night Sept. 2, 2009</title>
		<link>http://www.jennifermccormick.com/593/multiplicity-opening-gala-night-sept-2-2009/</link>
		<comments>http://www.jennifermccormick.com/593/multiplicity-opening-gala-night-sept-2-2009/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 18:54:29 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Art Exhibition]]></category>
		<category><![CDATA[Art Prints]]></category>
		<category><![CDATA[Gala Event]]></category>
		<category><![CDATA[Gala Night]]></category>
		<category><![CDATA[jennifer mccormick]]></category>
		<category><![CDATA[Limited Edition Signed Art]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Multiplicity]]></category>
		<category><![CDATA[New Cook Book]]></category>
		<category><![CDATA[Paintings]]></category>
		<category><![CDATA[Solo]]></category>

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		<description><![CDATA[Don’t miss my opening night gala event, Wed, Sept 2, 2009 a spectacular kick-off to my upcoming solo art exhibition Multiplicity.Click here to see a preview of the show.
The gala event is FREE and an opportunity to stop by and say &#8216;Hi&#8217;, and view my new paintings on display in the gallery. The gala event ]]></description>
			<content:encoded><![CDATA[<p>Don’t miss my opening night gala event, Wed, Sept 2, 2009 a spectacular kick-off to my upcoming solo art exhibition Multiplicity.<a href="http://www.jennifermccormick.com/about/multiplicity-preview/"><strong>Click here to see a preview of the show</strong></a>.<br />
The gala event is FREE and an opportunity to stop by and say &#8216;Hi&#8217;, and view my new paintings on display in the gallery. The gala event will also offer my limited-edition signed art prints.</p>
<p><a href="http://www.jennifermccormick.com/about/multiplicity-preview/"><img alt="" src="http://fc09.deviantart.com/fs49/i/2009/230/f/f/Red_woman_by_JenMc.jpg" title="Red women" class="alignnone" width="500" height="280" /></a></p>
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		<item>
		<title>Summer salad tips</title>
		<link>http://www.jennifermccormick.com/562/summer-salad-tips/</link>
		<comments>http://www.jennifermccormick.com/562/summer-salad-tips/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 15:35:43 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Basic Ingredients]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[Greek Salad]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[Magic Combination]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Options]]></category>
		<category><![CDATA[Pantry]]></category>
		<category><![CDATA[Quick Reference]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Summer Salad]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Vinegars]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=562</guid>
		<description><![CDATA[Looking to make a great summer salad using ingredients you already have at home?
During the summer months everyone loves a nice fresh salad. If you&#8217;re like me, and you&#8217;re not a fan of the premade dressings at the grocery store you&#8217;ll need just a few things at home to create virtually any salad dressing. Click ]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><img alt="Quick Greek Salad" src="http://farm4.static.flickr.com/3194/3830346602_10ca8d360f.jpg" title="Quick Greek Salad" width="500" height="375" /><p class="wp-caption-text">Quick Greek Salad</p></div>
<p><strong>Looking to make a great <a href="http://www.jennifermccormick.com/simple-salad-tips/"><strong>summer salad</strong></a> using ingredients you already have at home?</strong><br />
During the summer months everyone loves a nice fresh salad. If you&#8217;re like me, and you&#8217;re not a fan of the premade dressings at the grocery store you&#8217;ll need just a few things at home to create virtually any salad dressing. <a href="http://www.jennifermccormick.com/simple-salad-tips/"><strong>Click here</strong></a> to see a list of oils,vinegars and foods I recommend having on-hand to make a well-balanced salad every time. You&#8217;d be surprised at what you can create using my bitter, salty, sweet principles.   </p>
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