Archive for October, 2009
Beets or The Blood Turnip (I love saying that) as I affectionately call them. Don’t worry the red-purple colour is a pigment from the presence of betacyanin…..say that three times fast! Basically it’s a powerful antioxidant that promotes the function of the liver. Okay enough of the betacyanin. I’ve never attempted the famous Russian borscht [ READ MORE ]
In this day and age when the environment is on our mind, it’s important to be aware that organic products have stormed the market, offer a variety of choices and are readily available. I mean, did you know there are organic mattresses??? I guess I just never thought of it but now I know! [ READ MORE ]
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