Posts Tagged ‘ high protein diet ’
Since May 2008, I have lost a total of 70lbs following a low-carb eating plan and I am continuing to lose weight eating foods that help to accerlerate my metabolism and help keep me healthy and satisfied. Click here to read my weight loss tips and tricks. [ READ MORE ]
I bet some of you think….tofu??? Nah, I don’t like tofu. But despite your first impression, give it a try. Food is all about texture and a simple yet appetizing presentation. Learn to prepare tofu in a few simple and easy ways and see what foods compliment it. Check out my tips and suggests to [ READ MORE ]
Looking to make a great summer salad using ingredients you already have at home? During the summer months everyone loves a nice fresh salad. If you’re like me, and you’re not a fan of the premade dressings at the grocery store you’ll need just a few things at home to create virtually any salad dressing. Click [ READ MORE ]
Wrap it. Sautee it. Love it! Swiss chard or any greens are a wonderful addition to a healthy low carb meal. Packed full of goodness and surprisingly versatile, click here for my tips, suggestions and recipes for incorporating Swiss Chard into your meals. Pan seared salmon on a bed of Swiss chard pictured below. [ READ MORE ]
What’s for dinner tonight? You’re looking at it! My recipes for Tandoori chicken with Millet salad turned out so well I decided to publish it and share with world! Click here for the recipe. [ READ MORE ]
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