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	<title>Jennifer McCormick&#039;s creativity blog &#187; low carb cooking</title>
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	<link>http://www.jennifermccormick.com</link>
	<description>Art, design, food and creative smarts</description>
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		<title>Pork outtakes</title>
		<link>http://www.jennifermccormick.com/193/pork-outtakes/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pork-outtakes</link>
		<comments>http://www.jennifermccormick.com/193/pork-outtakes/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 01:50:36 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[low carbohydate cooking]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[Pork Meat]]></category>
		<category><![CDATA[pork tenderloin]]></category>
		<category><![CDATA[Pork Tenderloin Recipe]]></category>
		<category><![CDATA[Quot]]></category>
		<category><![CDATA[Sheen]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=193</guid>
		<description><![CDATA[Food photography is so much fun especially when you get that little &#8217;sheen&#8217; on your food. I was digging through my iPhoto collection and came across these &#8216;outtakes&#8217; from my Spicy maple pork tenderloin recipe. 
]]></description>
			<content:encoded><![CDATA[<p>Food photography is so much fun especially when you get that little &#8217;sheen&#8217; on your food. I was digging through my <a href="http://www.apple.com/ilife/iphoto/"><strong>iPhoto</strong></a> collection and came across these &#8216;outtakes&#8217; from my Spicy maple pork tenderloin recipe. <div class="wp-caption alignnone" style="width: 510px"><a href="http://farm3.static.flickr.com/2568/3766959483_4dbf79c30e.jpg"><img alt="pork tenderloin,food photography,low carb,low carbohydrate cooking" src="http://farm3.static.flickr.com/2568/3766959483_4dbf79c30e.jpg" title="Spicy maple pork tenderloin" width="500" height="375" /></a><p class="wp-caption-text">pork tenderloin,food photography,low carb,low carbohydrate cooking</p></div><br />
<div class="wp-caption alignnone" style="width: 510px"><a href="http://farm3.static.flickr.com/2596/3767764368_cb953f1da7.jpg"><img alt="pork tenderloin,pork,meat,low carb cooking,low carbohydrate" src="http://farm3.static.flickr.com/2596/3767764368_cb953f1da7.jpg" title="Spicy maple pork tenderloin" width="500" height="375" /></a><p class="wp-caption-text">pork tenderloin,pork,meat,low carb cooking,low carbohydrate</p></div></p>
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		<item>
		<title>Balance is the spice of life</title>
		<link>http://www.jennifermccormick.com/166/balance-is-the-spice-of-life/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=balance-is-the-spice-of-life</link>
		<comments>http://www.jennifermccormick.com/166/balance-is-the-spice-of-life/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:11:01 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Food and cooking tips]]></category>
		<category><![CDATA[Chilis]]></category>
		<category><![CDATA[Conductors]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[Hot]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Red Chili Pepper]]></category>
		<category><![CDATA[Red Chili Peppers]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[Spice Of Life]]></category>
		<category><![CDATA[Taste Buds]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=166</guid>
		<description><![CDATA[Too hot? Too sweet? Too sour? Too salty? We&#8217;ve all been there, but what can we do to achieve balance in our recipes? Meet the flavor conductors. Learn which ingredients in a recipe can be substituted easily and how they fall on your taste buds.
]]></description>
			<content:encoded><![CDATA[<p><strong>Too hot? Too sweet? Too sour? Too salty?</strong> We&#8217;ve all been there, but what can we do to achieve balance in our recipes? <strong><a href="http://www.jennifermccormick.com/about/balance-is-the-spice-of-life/">Meet the flavor conductors.</a></strong> Learn which ingredients in a recipe can be substituted easily and how they fall on your taste buds.<div class="wp-caption alignnone" style="width: 510px"><a href="http://farm3.static.flickr.com/2528/3766772860_880ee8cee3.jpg"><img alt=" chili pepper,red chilis red chilis,red chili pepper,red chili peppers,sweet chilis sweet chilis,chili" src="http://farm3.static.flickr.com/2528/3766772860_880ee8cee3.jpg" title="Chili peppers" width="500" height="375" /></a><p class="wp-caption-text"> chili pepper,red chilis red chilis,red chili pepper,red chili peppers,sweet chilis sweet chilis,chili</p></div></p>
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		<title>Low-carb Swiss chard</title>
		<link>http://www.jennifermccormick.com/112/low-carb-swiss-chard/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=low-carb-swiss-chard</link>
		<comments>http://www.jennifermccormick.com/112/low-carb-swiss-chard/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:36:55 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Food and cooking tips]]></category>
		<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Food Cooking]]></category>
		<category><![CDATA[Goodness]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[Incorporating]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[Low Carb Food]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[low carbohydrate cooking]]></category>
		<category><![CDATA[low carbohydrate recipes]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Pan Seared Salmon]]></category>
		<category><![CDATA[Recipes Food]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[Swiss Recipes]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=112</guid>
		<description><![CDATA[Wrap it. Sautee it. Love it!
Swiss chard or any greens are a wonderful addition to a healthy low carb meal. Packed full of goodness and surprisingly versatile, click here for my tips, suggestions and recipes for incorporating Swiss Chard into your meals.
Pan seared salmon on a bed of Swiss chard pictured below.
]]></description>
			<content:encoded><![CDATA[<p>Wrap it. Sautee it. Love it!<br />
Swiss chard or any greens are a wonderful addition to a healthy low carb meal. Packed full of goodness and surprisingly versatile, <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/low-carb-swiss-chard/"><strong>click here for my tips, suggestions and recipes for incorporating Swiss Chard into your meals</strong></a>.</p>
<p><em>Pan seared salmon on a bed of Swiss chard pictured below.</em><br />
<div class="wp-caption alignnone" style="width: 510px"><a href="http://farm3.static.flickr.com/2661/3761420177_98ce421da9.jpg?v=0"><img alt="swiss chard,salmon,low carb recipes,low carb food,low carbohydrate cooking,low carbohydrate recipes" src="http://farm3.static.flickr.com/2661/3761420177_98ce421da9.jpg?v=0" title="Pan seared salmon on a bed of Swiss chard" width="500" height="375" /></a><p class="wp-caption-text">swiss chard,salmon,low carb recipes,low carb food,low carbohydrate cooking,low carbohydrate recipes</p></div></p>
]]></content:encoded>
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		<title>Tandoori chicken with Millet salad</title>
		<link>http://www.jennifermccormick.com/99/tandoori-chicken-with-millet-salad/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=tandoori-chicken-with-millet-salad</link>
		<comments>http://www.jennifermccormick.com/99/tandoori-chicken-with-millet-salad/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 21:59:09 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[FREE Recipes]]></category>
		<category><![CDATA[Chicken Salad]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[low carbohydrate cooking]]></category>
		<category><![CDATA[low carbohydrate recipes]]></category>
		<category><![CDATA[millet salad]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Recipes Chicken]]></category>
		<category><![CDATA[Recipes For Tandoori Chicken]]></category>
		<category><![CDATA[tandoori chicken]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=99</guid>
		<description><![CDATA[What&#8217;s for dinner tonight? You&#8217;re looking at it! My recipes for Tandoori chicken with Millet salad turned out so well I decided to publish it and share with world! 
Click here for the recipe.
]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s for dinner tonight? You&#8217;re looking at it! My recipes for <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/tandoori-chicken-and-onions-with-millet-salad/"><strong>Tandoori chicken with Millet salad</strong></a> turned out so well I decided to publish it and share with world! </p>
<p><a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/tandoori-chicken-and-onions-with-millet-salad/"><strong>Click here</strong></a> for the recipe.</p>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://farm3.static.flickr.com/2527/3759672788_417c56480b.jpg?v=0"><img alt="tandoori chicken,millet salad,low carb cooking,low carbohydrate recipes,low carb recipes" src="http://farm3.static.flickr.com/2527/3759672788_417c56480b.jpg?v=0" title="Tandoori chicken and onions with Millet salad" width="500" height="375" /></a><p class="wp-caption-text">tandoori chicken,millet salad,low carb cooking,low carbohydrate recipes,low carb recipes</p></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Inside the fridge</title>
		<link>http://www.jennifermccormick.com/78/inside-the-fridge/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=inside-the-fridge</link>
		<comments>http://www.jennifermccormick.com/78/inside-the-fridge/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 15:32:20 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Acquaintance]]></category>
		<category><![CDATA[Amana Fridge]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Conversation Starter]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Cribs]]></category>
		<category><![CDATA[Cristal]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Everyday People]]></category>
		<category><![CDATA[Genuine Friendship]]></category>
		<category><![CDATA[Gesture]]></category>
		<category><![CDATA[Hosts]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[Procrastinator]]></category>
		<category><![CDATA[Quot]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Social Etiquette]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=78</guid>
		<description><![CDATA[Some say you can tell a lot about a person by their shoes. I say, you can tell a lot about a person by what&#8217;s in their fridge. There&#8217;s a lot to fridge culture. Do you still have that leftover chinese food from six months ago shoved in the back of your fridge (you know, ]]></description>
			<content:encoded><![CDATA[<p>Some say you can tell a lot about a person by their shoes. I say, you can tell a lot about a person by what&#8217;s in their fridge. There&#8217;s a lot to <em>fridge culture</em>. Do you still have that leftover chinese food from six months ago shoved in the back of your fridge (you know, the one with the semi-transparent lid where you can&#8217;t quite see in)? Why haven&#8217;t you tossed it? Could be you&#8217;re a supreme procrastinator or holding onto the past? Worth considering. </p>
<p>Yet another side to <em>fridge culture</em> is social etiquette. Some hosts are easily offended by a new acquaintance swinging open their fridge door. Personally, I am not offended at all if someone peaks inside and often food can be a great conversation starter. I view it as a polite gesture of comfort and an indication that my guest is looking for genuine friendship.</p>
<p>I would be fascinated to see Bobby Flay&#8217;s real fridge or Ricardo on a daily basis. Cribs perfected the fridge tour the best, but I prefer to see everyday people. A bottle of <a href="http://www.cristalchampagne.com"><strong>Cristal</strong></a> is simply an ornament and while it does tell a lot about a person, it simply is not interesting anymore. </p>
<p>Take a look inside my <a href="http://www.amana.com"><strong>Amana</strong></a> fridge and you may discover something you didn&#8217;t already know. </p>
<div class="wp-caption alignnone" style="width: 385px"><a href="http://farm3.static.flickr.com/2442/3752426714_0d9f63bdae.jpg?v=0"><img alt="low carb cooking,low carbohydrate cooking,recipes,healthy cookbooks" src="http://farm3.static.flickr.com/2442/3752426714_0d9f63bdae.jpg?v=0" title="Jennifer McCormick's fridge" width="375" height="500" /></a><p class="wp-caption-text">low carb cooking,low carbohydrate cooking,recipes,healthy cookbooks</p></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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