<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jennifer McCormick&#039;s creativity blog &#187; low carb snacks</title>
	<atom:link href="http://www.jennifermccormick.com/tag/low-carb-snacks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jennifermccormick.com</link>
	<description>Art, design, food and creative smarts</description>
	<lastBuildDate>Wed, 12 Oct 2011 17:30:32 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Weightloss tips and tricks</title>
		<link>http://www.jennifermccormick.com/642/weightloss-tips-and-tricks/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=weightloss-tips-and-tricks</link>
		<comments>http://www.jennifermccormick.com/642/weightloss-tips-and-tricks/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 05:57:51 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[Tips And Tricks]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Weightloss Tips]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=642</guid>
		<description><![CDATA[Since May 2008, I have lost a total of 70lbs following a low-carb eating plan and I am continuing to lose weight eating foods that help to accerlerate my metabolism and help keep me healthy and satisfied. Click here to read my weight loss tips and tricks.
]]></description>
			<content:encoded><![CDATA[<p>Since May 2008, I have lost a total of 70lbs following a low-carb eating plan and I am continuing to lose weight eating foods that help to accerlerate my metabolism and help keep me healthy and satisfied. <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/weight-loss-tips-and-tricks/"><strong>Click here to read my weight loss tips and tricks.</strong></a><br />
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/weight-loss-tips-and-tricks/"><img alt="Salmon on a bed of swiss chard" src="http://farm3.static.flickr.com/2427/3847821342_3c267b0d6b.jpg" title="Salmon on a bed of swiss chard" width="500" height="375" /></a><p class="wp-caption-text">Salmon on a bed of swiss chard</p></div></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifermccormick.com/642/weightloss-tips-and-tricks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cooking with tofu</title>
		<link>http://www.jennifermccormick.com/605/cooking-with-tofu/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cooking-with-tofu</link>
		<comments>http://www.jennifermccormick.com/605/cooking-with-tofu/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 01:53:17 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baby Bok Choy]]></category>
		<category><![CDATA[Bet]]></category>
		<category><![CDATA[Compliments]]></category>
		<category><![CDATA[Cook Book]]></category>
		<category><![CDATA[Cooking Tofu]]></category>
		<category><![CDATA[Cooking With Tofu]]></category>
		<category><![CDATA[Dish Pan]]></category>
		<category><![CDATA[First Impression]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Texture]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=605</guid>
		<description><![CDATA[I bet some of you think&#8230;.tofu??? Nah, I don&#8217;t like tofu. But despite your first impression, give it a try. Food is all about texture and a simple yet appetizing presentation. Learn to prepare tofu in a few simple and easy ways and see what foods compliment it. Check out my tips and suggests to ]]></description>
			<content:encoded><![CDATA[<p>I bet some of you think&#8230;.tofu??? Nah, I don&#8217;t like tofu. But despite your first impression, give it a try. Food is all about texture and a simple yet appetizing presentation. Learn to prepare tofu in a few simple and easy ways and see what foods compliment it. <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/cooking-with-tofu/"><strong>Check out my tips and suggests to turn ordinary tofu into the feature of an exciting dish.</strong></a>  </p>
<p><a href="http://www.jennifermccormick.com/cooking-with-tofu/"><img alt="" src="http://farm3.static.flickr.com/2675/3844389242_02b4dbcd95.jpg" class="alignnone" width="500" height="375" /></a><br />
Pan-seared baby bok choy from my cook book.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifermccormick.com/605/cooking-with-tofu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer salad tips</title>
		<link>http://www.jennifermccormick.com/562/summer-salad-tips/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=summer-salad-tips</link>
		<comments>http://www.jennifermccormick.com/562/summer-salad-tips/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 15:35:43 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Basic Ingredients]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[Greek Salad]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[Magic Combination]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Options]]></category>
		<category><![CDATA[Pantry]]></category>
		<category><![CDATA[Quick Reference]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Summer Salad]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Vinegars]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=562</guid>
		<description><![CDATA[Looking to make a great summer salad using ingredients you already have at home?
During the summer months everyone loves a nice fresh salad. If you&#8217;re like me, and you&#8217;re not a fan of the premade dressings at the grocery store you&#8217;ll need just a few things at home to create virtually any salad dressing. Click ]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><img alt="Quick Greek Salad" src="http://farm4.static.flickr.com/3194/3830346602_10ca8d360f.jpg" title="Quick Greek Salad" width="500" height="375" /><p class="wp-caption-text">Quick Greek Salad</p></div>
<p><strong>Looking to make a great <a href="http://www.jennifermccormick.com/simple-salad-tips/"><strong>summer salad</strong></a> using ingredients you already have at home?</strong><br />
During the summer months everyone loves a nice fresh salad. If you&#8217;re like me, and you&#8217;re not a fan of the premade dressings at the grocery store you&#8217;ll need just a few things at home to create virtually any salad dressing. <a href="http://www.jennifermccormick.com/simple-salad-tips/"><strong>Click here</strong></a> to see a list of oils,vinegars and foods I recommend having on-hand to make a well-balanced salad every time. You&#8217;d be surprised at what you can create using my bitter, salty, sweet principles.   </p>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifermccormick.com/562/summer-salad-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low-carb Swiss chard</title>
		<link>http://www.jennifermccormick.com/112/low-carb-swiss-chard/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=low-carb-swiss-chard</link>
		<comments>http://www.jennifermccormick.com/112/low-carb-swiss-chard/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:36:55 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[Food and cooking tips]]></category>
		<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Food Cooking]]></category>
		<category><![CDATA[Goodness]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[Incorporating]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[Low Carb Food]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[low carbohydrate cooking]]></category>
		<category><![CDATA[low carbohydrate recipes]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Pan Seared Salmon]]></category>
		<category><![CDATA[Recipes Food]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[Swiss Recipes]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=112</guid>
		<description><![CDATA[Wrap it. Sautee it. Love it!
Swiss chard or any greens are a wonderful addition to a healthy low carb meal. Packed full of goodness and surprisingly versatile, click here for my tips, suggestions and recipes for incorporating Swiss Chard into your meals.
Pan seared salmon on a bed of Swiss chard pictured below.
]]></description>
			<content:encoded><![CDATA[<p>Wrap it. Sautee it. Love it!<br />
Swiss chard or any greens are a wonderful addition to a healthy low carb meal. Packed full of goodness and surprisingly versatile, <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/low-carb-swiss-chard/"><strong>click here for my tips, suggestions and recipes for incorporating Swiss Chard into your meals</strong></a>.</p>
<p><em>Pan seared salmon on a bed of Swiss chard pictured below.</em><br />
<div class="wp-caption alignnone" style="width: 510px"><a href="http://farm3.static.flickr.com/2661/3761420177_98ce421da9.jpg?v=0"><img alt="swiss chard,salmon,low carb recipes,low carb food,low carbohydrate cooking,low carbohydrate recipes" src="http://farm3.static.flickr.com/2661/3761420177_98ce421da9.jpg?v=0" title="Pan seared salmon on a bed of Swiss chard" width="500" height="375" /></a><p class="wp-caption-text">swiss chard,salmon,low carb recipes,low carb food,low carbohydrate cooking,low carbohydrate recipes</p></div></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifermccormick.com/112/low-carb-swiss-chard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tandoori chicken with Millet salad</title>
		<link>http://www.jennifermccormick.com/99/tandoori-chicken-with-millet-salad/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=tandoori-chicken-with-millet-salad</link>
		<comments>http://www.jennifermccormick.com/99/tandoori-chicken-with-millet-salad/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 21:59:09 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[FREE Recipes]]></category>
		<category><![CDATA[Chicken Salad]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[low carbohydrate cooking]]></category>
		<category><![CDATA[low carbohydrate recipes]]></category>
		<category><![CDATA[millet salad]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[Recipes Chicken]]></category>
		<category><![CDATA[Recipes For Tandoori Chicken]]></category>
		<category><![CDATA[tandoori chicken]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=99</guid>
		<description><![CDATA[What&#8217;s for dinner tonight? You&#8217;re looking at it! My recipes for Tandoori chicken with Millet salad turned out so well I decided to publish it and share with world! 
Click here for the recipe.
]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s for dinner tonight? You&#8217;re looking at it! My recipes for <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/tandoori-chicken-and-onions-with-millet-salad/"><strong>Tandoori chicken with Millet salad</strong></a> turned out so well I decided to publish it and share with world! </p>
<p><a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/tandoori-chicken-and-onions-with-millet-salad/"><strong>Click here</strong></a> for the recipe.</p>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://farm3.static.flickr.com/2527/3759672788_417c56480b.jpg?v=0"><img alt="tandoori chicken,millet salad,low carb cooking,low carbohydrate recipes,low carb recipes" src="http://farm3.static.flickr.com/2527/3759672788_417c56480b.jpg?v=0" title="Tandoori chicken and onions with Millet salad" width="500" height="375" /></a><p class="wp-caption-text">tandoori chicken,millet salad,low carb cooking,low carbohydrate recipes,low carb recipes</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifermccormick.com/99/tandoori-chicken-with-millet-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Whatever-you-have Salmon salad</title>
		<link>http://www.jennifermccormick.com/85/whatever-you-have-salmon-salad/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whatever-you-have-salmon-salad</link>
		<comments>http://www.jennifermccormick.com/85/whatever-you-have-salmon-salad/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 16:13:58 +0000</pubDate>
		<dc:creator>Queencuisine</dc:creator>
				<category><![CDATA[FREE Recipes]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb dinner]]></category>
		<category><![CDATA[low carb friends]]></category>
		<category><![CDATA[low carb fruits]]></category>
		<category><![CDATA[low carb induction]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[low carb vegetables]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[no carb diet]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[Salmon Salad]]></category>

		<guid isPermaLink="false">http://www.jennifermccormick.com/?p=85</guid>
		<description><![CDATA[This is a simple low carb salad with a lot of opportunity for substitutions. I'm a big fan of using what I have available]]></description>
			<content:encoded><![CDATA[<p>I made this <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/whatever-you-have-salmon-salad/"><strong>Salmon salad</strong></a> for lunch today and thought it had some nice flavors happening. Oh and low carb &#8211; but of course! <a href="http://www.jennifermccormick.com/black-bean-salad-from-bite-me/whatever-you-have-salmon-salad/"><strong>Click here</strong></a> for the recipe!</p>
<div class="wp-caption alignnone" style="width: 385px"><a href="http://farm3.static.flickr.com/2493/3757743555_bf422769e6.jpg?v=0"><img alt="low carb cooking,low carbohydrate cooking" src="http://farm3.static.flickr.com/2493/3757743555_bf422769e6.jpg?v=0" title="Salmon salad" width="375" height="500" /></a><p class="wp-caption-text">low carb cooking,low carbohydrate cooking</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.jennifermccormick.com/85/whatever-you-have-salmon-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

